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    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/resources/boosting-your-winter-wellbeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-10</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog/where-to-hold-walking-meetings-in-the-cbd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog/blog-post-title-one-jcf4e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-25</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog/blog-post-title-two-8xegf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog/blog-post-title-three-xeer7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/blog/blog-post-title-four-h3rdy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/d799b020-5719-49e9-b1ab-b616d7a0894b/Jowett+and+Moulton+Chiropractors+waiting+room.</image:loc>
      <image:title>Home - Chiropractor in Melbourne</image:title>
      <image:caption>Jowett and Moulton Chiropractors have been operating in Melbourne for Over 30 years, and offer safe and effective treatment for a range of joint and mobility issues.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1eaca045-e678-4f61-90e4-1bb763fff63d/J%2BM-illustration.jpg</image:loc>
      <image:title>Home - Experienced Chiropractors</image:title>
      <image:caption>Jowett &amp; Moulton Chiropractors have more than 35 years experience providing chiropractic services. Our clients value the integrity and professionalism of our practice, as well as the integration of myotherapy and chiropractic to achieve more effective results. Chiropractic Treatment Myotherapy Meet the team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/9aeba917-0843-49cf-8cfd-8dc71321362d/J%2BM-illustration-2.jpg</image:loc>
      <image:title>Home - Safety &amp; Responsibility</image:title>
      <image:caption>At Jowett &amp; Moulton safety and responsibility are paramount. Our experienced practitioners deliver a high level of trust and professionalism, and this is never compromised. We take great care to comply with all relevant safety measures, including COVID safety standards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/b6a76359-0b76-4505-b07b-fb57816dce5e/smooth-the-fibres.jpg</image:loc>
      <image:title>Services - Chiropractic</image:title>
      <image:caption>Chiropractic is a drug and surgery free modality of treatment concerned with the diagnosis, management and prevention of disorders of the musculo-skeletal system, especially the spine; this includes the effects of those disorders on the function of the nervous system and general health.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1626782312924-S763PDPMF8ZWMQ6LJUFI/Myotherapy.jpeg</image:loc>
      <image:title>Services - Myotherapy</image:title>
      <image:caption>Myotherapy is the assessment, treatment and management of musculoskeletal conditions that can cause muscular dysfunction and pain, affecting movement and mobility. Myotherapists utilise a range of treatment techniques to restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/myotherapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1626782312924-S763PDPMF8ZWMQ6LJUFI/Myotherapy.jpeg</image:loc>
      <image:title>Myotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294441598-ZPJ9DHKO8PUN5UKGZSGJ/Cameron-Miles.jpeg</image:loc>
      <image:title>Myotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294410098-SSWKRK48IYUI5VVJSGGV/Brendon.jpeg</image:loc>
      <image:title>Myotherapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/eee385b8-2758-4bca-907b-0d194951895e/183152e529d7a99f8681.jpeg</image:loc>
      <image:title>Myotherapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/practitioners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294107633-R1TFYUJ2XLHWO9JE1UFQ/Andrew_a1.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294211017-CPZJT5JW90HFHE8ACU2K/Frank-Jowett-Chiropractors-Melbourne-CBD-2-1-768x937.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294288863-8UGONCDBLLT0K3LY02NU/Chiropractors-Flynn-3-768x1024.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294441598-ZPJ9DHKO8PUN5UKGZSGJ/Cameron-Miles.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294466913-VZNEWFYWPF7ITTDOJD2T/Teresa.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/a93f689f-3bb2-4fc7-9d56-e7efd86e950a/183152e529d7a99f8681.jpeg</image:loc>
      <image:title>Practitioners</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627295199747-FA5ZP5I86UTVDXJJ7I3X/unsplash-image-0nn2gdz4ZoY.jpg</image:loc>
      <image:title>Fees - Myotherapy Cover</image:title>
      <image:caption>Each of our myotherapists are fully qualified and registered with IRMA (Institute of Registered Myotherapists of Australia). They are also registered with the individual health funds. Most health funds will provide a rebate for massage under their ‘extras’ table. $70 half hour. $128 one hour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/7e52cedf-9217-49de-ad28-37fd2a479598/reach.jpg</image:loc>
      <image:title>Fees - Chiropractic Cover</image:title>
      <image:caption>Chiropractic is included in both the WorkCover and TAC schemes and is recognised as an ‘extra’ by almost all private health insurance funds. For those with private health insurance, we can electronically bill your fund directly (through HICAPS) for the rebate portion of the fee. $98 for new patient visit.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/chiropratic</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/ba92dc0e-9b90-4e2a-8f1b-4131f90ddea2/unsplash-image-rGBCP9MKZfo.jpg</image:loc>
      <image:title>Chiropractic Treatment - Who Can Benefit from Chiropractic?</image:title>
      <image:caption>Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, as well as the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to: Back pain Neck pain Pain in the joints of the arms or legs Headaches Our Approach to Chiropractic At Jowett &amp; Moulton we will conduct a consultation and examination and will refer for further investigation when necessary (including x-ray and MRI) to gain a thorough understanding of your particular problem and to ascertain if we are able to help. Our chiropractors are mature and experienced and will only recommend treatment that is proven to be effective for your particular condition. We also often combine chiropractic treatment with Myotherapy we believe that this combined approach leads to optimal health outcomes. Find our what to expect on your first visit to a Chiropractor here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627295737881-LHL6JO7M0TVQGBNML17C/massage+type.jpg</image:loc>
      <image:title>Chiropractic Treatment - Chiropractic Services</image:title>
      <image:caption>Chiropractic is a drug and surgery free modality of treatment concerned with the diagnosis, management and prevention of disorders of the musculoskeletal system, especially the spine; this includes the effects of these disorders on the nervous system and general health. By utilising their clinical experience and a variety of non-surgical techniques, such as specific spinal adjustments, manual therapy and low-force intervention, chiropractors offer a hands-on approach to spinal healthcare. There is a common misconception that chiropractic care involves a singular therapeutic technique - spinal adjustment or spinal manipulation. Chiropractors use a patient-centred, multi-modal type of care, providing a therapeutic approach to care that incorporates a range of manual therapies. This may include spinal adjustments, but also includes mobilisation, muscle and soft tissue techniques along with exercise prescription, nutritional recommendations and lifestyle advice. Australian chiropractors are highly qualified healthcare professionals who study at university for a minimum of five years and are government regulated and registered. Like all other healthcare providers, chiropractors adhere to national law and profession-specific codes of conduct. All chiropractors must undertake continuing professional development to maintain registration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294107633-R1TFYUJ2XLHWO9JE1UFQ/Andrew_a1.jpeg</image:loc>
      <image:title>Chiropractic Treatment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294211017-CPZJT5JW90HFHE8ACU2K/Frank-Jowett-Chiropractors-Melbourne-CBD-2-1-768x937.jpeg</image:loc>
      <image:title>Chiropractic Treatment</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294288863-8UGONCDBLLT0K3LY02NU/Chiropractors-Flynn-3-768x1024.jpeg</image:loc>
      <image:title>Chiropractic Treatment</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/covid-19-update</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/66160ee3-f239-4a0e-ab09-bc379b66c932/practitioners1+%281%29.jpg</image:loc>
      <image:title>About Us - About Us</image:title>
      <image:caption>Jowett and Moulton Chiropractors have been operating in the city of Melbourne for over 35 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/6c044f41-cbb1-41b3-9646-e3e39dd02ed0/pexels-pixabay-275768.jpg</image:loc>
      <image:title>About Us - Remedial Massage</image:title>
      <image:caption>Remedial massage is a focused form of massage that targets specific areas of the body to help treat and manage pain and mobility issues. It can be used to help with: General pain and soreness Joint and mobility problems Recovery from sports injuries Recovery from surgery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/689cc7be-9c48-4bfe-9e5f-abc6badb442e/Relaxation+massage.jpg</image:loc>
      <image:title>About Us - Relaxation Massage</image:title>
      <image:caption>Treat yourself to a relaxing massage from one of our team members. Massage has many benefits including: Reducing stress and anxiety Improving circulation, energy levels and alertness Improving immune function Lowering heart rate and blood pressure Click on the link below to make a booking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/dfb227d5-9cd3-420e-afd8-f61f2420d490/Chiropractor+in+Melbourne.jpg</image:loc>
      <image:title>About Us - Chiropractic Services</image:title>
      <image:caption>Chiropractic is a drug and surgery-free way to treat, manage and prevent disorders of the musculoskeletal system, especially the spine. Chiropractic treatment is often used to treat issues such as: Back pain Neck pain Pain in the joints of the arms or legs Headaches Click on the link below to make a booking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/c81a30b6-991f-49a3-9743-652db66edb64/pexels-ryutaro-tsukata-5473215.jpg</image:loc>
      <image:title>About Us - Myotherapy</image:title>
      <image:caption>Myotherapy can be used to treat a wide range of conditions that can cause muscular dysfunction and pain, affecting movement and mobility. Myotherapy can treat a wide range of issues including: Back, neck and shoulder pain Joint pain (knees, hips, ankles) Sports injuries Tightness, tingling or difficulty moving Click on the link below to make a booking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294107633-R1TFYUJ2XLHWO9JE1UFQ/Andrew_a1.jpeg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294211017-CPZJT5JW90HFHE8ACU2K/Frank-Jowett-Chiropractors-Melbourne-CBD-2-1-768x937.jpeg</image:loc>
      <image:title>About Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-05</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/andrew-moulton</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294107633-R1TFYUJ2XLHWO9JE1UFQ/Andrew_a1.jpeg</image:loc>
      <image:title>Andrew Moulton - Andrew Moulton Chiropractor</image:title>
      <image:caption>Andrew is originally from Western Australia and moved east to study chiropractic when chiropractic studies were only available in Melbourne. Shortly after commencing practice, Andrew and Frank Jowett decided to combine their skills and establish practice together. They have been at three different locations in the CBD in the past 35 years and have recently moved to their new office in North Carlton, less than 15 minutes from the Melbourne CBD. Andrew has enjoyed working with problems commonly found in office workers and has been a strong advocate of combining the ‘magic’ of chiropractic care with myotherapy to achieve quick and effective results for the most common musculoskeletal problems. Recently Andrew has undertaken post-graduate studies in functional neurology. This is an exciting new direction in chiropractic. It closely assesses the functionality of the nervous system and uses the relationship between different neuronal pools to effect change. When not at work Andrew is most likely to be found outdoors, either on a bike, on a snowboard or camping. He has participated in a couple of long-distance charity rides in recent years, helping to raise money for Starlight Children’s Foundation and Hands on India. Andrew has seen the remarkable benefits of chiropractic care over his years in practice and undertakes regular care himself.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/frank-jowett</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294211017-CPZJT5JW90HFHE8ACU2K/Frank-Jowett-Chiropractors-Melbourne-CBD-2-1-768x937.jpeg</image:loc>
      <image:title>Frank Jowett - Frank Jowett Chiropractor</image:title>
      <image:caption>Frank always wanted to work closely with people, and to assist them with their health issues. He had originally started working as a Radiographer but quickly realised being a technician was not his calling. Having long been interested in staying fit and healthy he saw Chiropractic as a natural fit. Frank graduated as a Chiropractor in 1985 and started working at a practice in the Melbourne CBD. Not long after this, he formed a partnership with Andrew Moulton and together they created one of the oldest chiropractic practices in Melbourne, Jowett and Moulton Chiropractic. Frank helps patients to appreciate the journey towards health and encourages them to actively participate in their treatment. He assists his patients to identify the causes of their problems and to make changes that prevent further recurrence. “Many people come to me for help. Each person’s story and problems are uniquely different. For this reason, no two people receive the same treatment. The management of every case is tailored to the individual.” He has an inquisitive and open mind that regularly sees him pursuing a personal interest in topics as diverse as energy therapy, dietary therapy, exercise therapy and meditation. Over the years, Frank has continued to hone his skills and expand his knowledge. He regularly travels throughout the world to learn and study with the leaders in his field. “My passion is in healing, and interesting others in the transformational capabilities of the human body. I believe everyone can gain something from hands-on therapy”.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/flynn-pettersson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294288863-8UGONCDBLLT0K3LY02NU/Chiropractors-Flynn-3-768x1024.jpeg</image:loc>
      <image:title>FLYNN PETTERSSON - Flynn Pettersson Chiropractor</image:title>
      <image:caption>Chiropractic has been a part of Flynn’s life since he was a child. His uncle and grandfather being Chiropractors, Flynn benefitted from the multitude of advantages Chiropractic care provides a junior athlete – and still gets adjusted regularly. Flynn graduated with a Bachelor of Chiropractic Science and a Master of Chiropractic from Macquarie University in 2010, and has worked in a variety of practices throughout Australia and in Japan, where he lived for three years. He is passionate about helping people achieve their best, in any discipline, and believes regular Chiropractic care complements a healthy lifestyle no matter what your goals may be. Flynn enjoys travel, sports and continued learning, and hopes to one day see St. Kilda finally break their premiership drought.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/cameron-miles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294441598-ZPJ9DHKO8PUN5UKGZSGJ/Cameron-Miles.jpeg</image:loc>
      <image:title>Cameron Miles - Cameron Miles Myotherapist</image:title>
      <image:caption>Cameron completed his Myotherapy studies in 2006. Cameron’s practice background is diverse having spent equal time within the CBD dealing with corporate bodies and also in-house for elite level sporting teams. Cameron has honed his craft on high-performance bodies as a practitioner for Melbourne Storm Rugby League Club, Queensland Rugby League and NSW Rugby League state of origin squads and the Australian Cricket squad. Cameron has also had great success helping those with ‘office-based injuries’ over the last several years during his time at Jowett and Moulton Chiropractors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/steven-rzek</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294425340-A1TE1P335BC19A3FWQL0/Steve-Rzek.jpeg</image:loc>
      <image:title>Steven Rzek - Steven Rzek Myotherapist</image:title>
      <image:caption>Steven graduated from RMIT University completing an Advanced Diploma of Remedial Massage (Myotherapy). Steven’s sporting interests have led him to work in the local football and soccer clubs in addition to his commitments at two clinics. Steven’s main aim in the clinical environment is to see more people less often to know that he is doing his job well. When not working hard, Steven enjoys his social life on the weekends, going to his local football games and snowboarding in the winter months.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/brendon-cary</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-13</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/a7428a68-81b4-4eb8-ae0a-5728fda8657a/183152e529d7a99f8681.jpeg</image:loc>
      <image:title>Brendon Cary - Meg Barker Myotherapist</image:title>
      <image:caption>Meg graduated from the Southern School of Natural Therapies with a degree in Myotherapy in 2007. As well as working with various sporting clubs around Melbourne, she has worked in clinical settings developing a passion for treating musculoskeletal pain and dysfunction involving the neck, shoulders and lower back. When not at the clinic Meg enjoys getting around on her bike and always has a plan in her back pocket to visit somewhere new either overseas or closer to home. Meg uses a wide range of techniques during her treatments, including: muscle energy technique, trigger point therapy, myofascial dry needling, myofascial cupping, joint mobilisation, stretching and strengthening exercises.</image:caption>
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  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/teresa-corso</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294466913-VZNEWFYWPF7ITTDOJD2T/Teresa.jpeg</image:loc>
      <image:title>Teresa Corso - Teresa Corso Massage Therapist</image:title>
      <image:caption>After many years in Corporate Banking, Teresa decided to follow her passion for massage and alternative healing practices. Graduating from the Australian College of Massage and a member of AMT, Teresa specialises in Remedial, Sports and Deep tissue massage. Teresa’s belief in Massage and its healing benefits led her to further investigate how massage was used in many traditional cultures. As a result, Teresa has completed further studies in Hawaiian Lomi Lomi massage and Hawaiian healing practices. Teresa’s desire to work with Jowett &amp; Moulton Chiropractors in Melbourne stems from her belief that combining chiropractic care and massage produces effective long-term results and that caring for the body and mind are vital to the longevity of your health. Further to Massage, Teresa also facilitates a number of workshops in stress management, mindfulness, ‘Yoga Nidra’ and art therapy. Over the last 5 years, Teresa has held “Wellbeing Retreats” in Hawaii and Australia for Private groups and Corporates.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/deanna-gould</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294628531-1NE5EULZ4306RUP0ISUO/Deanna_a.jpeg</image:loc>
      <image:title>Deanna Gould - Deanna Gould Front Desk</image:title>
      <image:caption>Deanna has worked at Jowett and Moulton Chiropractors in Melbourne since 1996 and prior to that was a patient of Frank Jowett’s for four years. Deanna works at the Front Desk as well as taking care of the administration of the practice. Deanna says that the best part of her job is the interaction with the patients and the opportunity to get to know people. She also says that it is pleasing to see the transformation in patients with initial pain and discomfort to good health and well-being. Deanna is married and has an adult son. Deanna is a Collingwood fan and may be spotted at most Melbourne-based Collingwood matches during the footy season. Deanna also enjoys reading and gardening and keeps fit by walking and doing Pilates regularly. Deanna says she maintains her sanity by doing a weekly meditation session.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/nicole-diamond</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294672730-NZU8UUFL32L7E5KH13GT/Nicole.jpeg</image:loc>
      <image:title>Nicole Diamond - Nicole Diamond Front Desk</image:title>
      <image:caption>Nicole was originally employed at Jowett &amp; Moulton in Melbourne in 2005 and has recently rejoined the Jowett &amp; Moulton Chiropractors team. Nicole, her husband and two adult children have been patients at Jowett &amp; Moulton Chiropractors for many years and each enjoys an active lifestyle in their chosen sports including running, cycling, gymnastics, rugby and basketball. Nicole has run the Paris and Berlin Marathons as well as 7 Melbourne Marathons and hopes to continue long distance running well into the future. In her spare time, Nicole attends Italian language classes, enjoys travelling and names Italy as her favourite destination. Nicole is very happy to be back behind the front desk welcoming the familiar faces of Jowett &amp; Moulton Chiropractors long standing clients as well as new patients to the practice.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/6c044f41-cbb1-41b3-9646-e3e39dd02ed0/pexels-pixabay-275768.jpg</image:loc>
      <image:title>Contact - Contact Us</image:title>
      <image:caption>You can make a booking with our Melbourne chiropractic clinic by clicking on the button below. You can also modify bookings online. Alternatively, to contact our practice please call (03) 9629 1016 during business hours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/689cc7be-9c48-4bfe-9e5f-abc6badb442e/Relaxation+massage.jpg</image:loc>
      <image:title>Contact - Relaxation Massage</image:title>
      <image:caption>Treat yourself to a relaxing massage from one of our team members. Massage has many benefits including: Reducing stress and anxiety Improving circulation, energy levels and alertness Improving immune function Lowering heart rate and blood pressure Click on the link below to make a booking.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/6c044f41-cbb1-41b3-9646-e3e39dd02ed0/pexels-pixabay-275768.jpg</image:loc>
      <image:title>Contact - Remedial Massage</image:title>
      <image:caption>Remedial massage is a focused form of massage that targets specific areas of the body to help treat and manage pain and mobility issues. It can be used to help with: General pain and soreness Joint and mobility problems Recovery from sports injuries Recovery from surgery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/dfb227d5-9cd3-420e-afd8-f61f2420d490/Chiropractor+in+Melbourne.jpg</image:loc>
      <image:title>Contact - Chiropractic Services</image:title>
      <image:caption>Chiropractic is a drug and surgery-free way to treat, manage and prevent disorders of the musculoskeletal system, especially the spine. Chiropractic treatment is often used to treat issues such as: Back pain Neck pain Pain in the joints of the arms or legs Headaches Click on the link below to make a booking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/c81a30b6-991f-49a3-9743-652db66edb64/pexels-ryutaro-tsukata-5473215.jpg</image:loc>
      <image:title>Contact - Myotherapy</image:title>
      <image:caption>Myotherapy can be used to treat a wide range of conditions that can cause muscular dysfunction and pain, affecting movement and mobility. Myotherapy can treat a wide range of issues including: Back, neck and shoulder pain Joint pain (knees, hips, ankles) Sports injuries Tightness, tingling or difficulty moving Click on the link below to make a booking.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/chiroprator-in-melbourne</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/6c044f41-cbb1-41b3-9646-e3e39dd02ed0/pexels-pixabay-275768.jpg</image:loc>
      <image:title>Chiropractor in Melbourne - Chiropractor in Melbourne</image:title>
      <image:caption>Jowett and Moulton Chiropractors are based in North Carlton, just outside of the Melbourne CBD. Our team of Chiropractors, Myotherapists and Remedial Massage therapists are here to help.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294107633-R1TFYUJ2XLHWO9JE1UFQ/Andrew_a1.jpeg</image:loc>
      <image:title>Chiropractor in Melbourne</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294211017-CPZJT5JW90HFHE8ACU2K/Frank-Jowett-Chiropractors-Melbourne-CBD-2-1-768x937.jpeg</image:loc>
      <image:title>Chiropractor in Melbourne</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1627294288863-8UGONCDBLLT0K3LY02NU/Chiropractors-Flynn-3-768x1024.jpeg</image:loc>
      <image:title>Chiropractor in Melbourne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jandmchiropractors.com.au/stretches-you-can-perform-at-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60f6abcdf27b265f7158f826/1646730984267-ITDPKG9AN31DYKC2LB3M/Low+back+pain+routine</image:loc>
      <image:title>Stretches you can perform at home - Stretches you can do at home</image:title>
      <image:caption>Stretching is a great way to treat, manage and prevent pain, joint and mobility issues. Subscribe to our newsletter to receive access to 26 free videos that can help with: Back, neck and shoulder pain Stiffness and soreness Muscle tension Stress and anxiety</image:caption>
    </image:image>
  </url>
</urlset>

